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		<description>Lets live, love and laugh. Welcome to Wassup Nairobi, lets have conversations around Nairobi and society in general.</description>
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		<language>en-US</language>
		<copyright>© 2026 Wassup Nairobi</copyright>
		<itunes:subtitle>Read, Listen and Watch</itunes:subtitle>
		<itunes:author>Joe Ngotho</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Lets live, love and laugh. Welcome to Wassup Nairobi, lets have conversations around Nairobi and society in general.</itunes:summary>
		<itunes:owner>
			<itunes:name>Joe Ngotho</itunes:name>
			<itunes:email>joe@wassupnairobi.co.ke</itunes:email>
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		<itunes:explicit>false</itunes:explicit>
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<item>
	<title>EP10: Growing old and understanding why mom couldn&#8217;t jump</title>
	<link>https://wassupnairobi.co.ke/podcast/ep10-growing-old-and-understanding-why-mom-couldnt-jump/</link>
	<pubDate>Fri, 27 Mar 2026 07:29:50 +0000</pubDate>
	<dc:creator><![CDATA[Joe Ngotho]]></dc:creator>
	<guid isPermaLink="false">1dfd6291-97e3-5447-8450-513e88260d3b</guid>
	<description><![CDATA[<p>Let's talk about the realization that we are growing older and the Importance of exrecising, taking care of your body and mind as we age.</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/ep10-growing-old-and-understanding-why-mom-couldnt-jump/">EP10: Growing old and understanding why mom couldn&#8217;t jump</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></description>
	<itunes:subtitle><![CDATA[Lets talk about the realization that we are growing older and the Importance of exrecising, taking care of your body and mind as we age.
The post EP10: Growing old and understanding why mom couldn&#8217;t jump appeared first on Wassup Nairobi.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Let's talk about the realization that we are growing older and the Importance of exrecising, taking care of your body and mind as we age.</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/ep10-growing-old-and-understanding-why-mom-couldnt-jump/">EP10: Growing old and understanding why mom couldn&#8217;t jump</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></content:encoded>
	<enclosure url="https://wassupnairobi.co.ke/wp-content/uploads/2026/03/Growing-old-and-Exercising-_27-03-26_09-15-29-203.mp3" length="79560477" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Let's talk about the realization that we are growing older and the Importance of exrecising, taking care of your body and mind as we age.
The post EP10: Growing old and understanding why mom couldn&#8217;t jump appeared first on Wassup Nairobi.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2026/03/Podcast-Episode-Instagram-Post-4.jpg?fit=1080%2C1080&#038;ssl=1"></itunes:image>
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		<title>EP10: Growing old and understanding why mom couldn&#8217;t jump</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:59</itunes:duration>
	<itunes:author><![CDATA[Joe Ngotho]]></itunes:author>	<googleplay:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2026/03/Podcast-Episode-Instagram-Post-4.jpg?fit=1080%2C1080&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep9:The four burner theory and a stranger called Joyce</title>
	<link>https://wassupnairobi.co.ke/podcast/the-four-burner-theory-and-a-stranger-called-joyce/</link>
	<pubDate>Fri, 13 Mar 2026 09:45:41 +0000</pubDate>
	<dc:creator><![CDATA[Joe Ngotho]]></dc:creator>
	<guid isPermaLink="false">4aaa9e07-0e32-5432-a52e-4e3634dbf2be</guid>
	<description><![CDATA[<p>The four Burner Theory talks about balancing Family, Health, Friendship and Work. On this episode I host Joyce and we talk through this theory and get to know her better.</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/the-four-burner-theory-and-a-stranger-called-joyce/">Ep9:The four burner theory and a stranger called Joyce</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></description>
	<itunes:subtitle><![CDATA[The four Burner Theory talks about balancing Family, Health, Friendship and Work. On this episode I host Joyce and we talk through this theory and get to know her better.
The post Ep9:The four burner theory and a stranger called Joyce appeared first on W]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>The four Burner Theory talks about balancing Family, Health, Friendship and Work. On this episode I host Joyce and we talk through this theory and get to know her better.</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/the-four-burner-theory-and-a-stranger-called-joyce/">Ep9:The four burner theory and a stranger called Joyce</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></content:encoded>
	<enclosure url="https://wassupnairobi.co.ke/wp-content/uploads/2026/03/The-four-banner-therory-and-a-stranger-called-Joyce_13-03-26_12-14-07-992.mp3" length="52360730" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The four Burner Theory talks about balancing Family, Health, Friendship and Work. On this episode I host Joyce and we talk through this theory and get to know her better.
The post Ep9:The four burner theory and a stranger called Joyce appeared first on Wassup Nairobi.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2026/03/Podcast-Episode-Instagram-Post-2.jpg?fit=1080%2C1080&#038;ssl=1"></itunes:image>
	<image>
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		<title>Ep9:The four burner theory and a stranger called Joyce</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:40</itunes:duration>
	<itunes:author><![CDATA[Joe Ngotho]]></itunes:author>	<googleplay:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2026/03/Podcast-Episode-Instagram-Post-2.jpg?fit=1080%2C1080&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EP8: Our social spaces are no longer social</title>
	<link>https://wassupnairobi.co.ke/podcast/ep8-our-social-spaces-are-no-longer-social/</link>
	<pubDate>Fri, 27 Feb 2026 07:25:39 +0000</pubDate>
	<dc:creator><![CDATA[Joe Ngotho]]></dc:creator>
	<guid isPermaLink="false">a5b847cf-6ffc-591a-9d18-ce7d40cfacf0</guid>
	<description><![CDATA[<p>In this Episode let us discuss how our social spaces are becoming less and less social and what we can do about it. Let us talk about why club hopping is killing our ability to socialise and connect. Listen to the song of the Week here https://shorturl.at/VIii6 You can follow or reach out to me [&#8230;]</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/ep8-our-social-spaces-are-no-longer-social/">EP8: Our social spaces are no longer social</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></description>
	<itunes:subtitle><![CDATA[In this Episode let us discuss how our social spaces are becoming less and less social and what we can do about it. Let us talk about why club hopping is killing our ability to socialise and connect. Listen to the song of the Week here https://shorturl.a]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this Episode let us discuss how our social spaces are becoming less and less social and what we can do about it. Let us talk about why club hopping is killing our ability to socialise and connect. Listen to the song of the Week here https://shorturl.at/VIii6 You can follow or reach out to me [&#8230;]</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/ep8-our-social-spaces-are-no-longer-social/">EP8: Our social spaces are no longer social</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></content:encoded>
	<enclosure url="https://wassupnairobi.co.ke/wp-content/uploads/2026/02/Ou-social-spaces-are-no-longer-social_27-02-26_09-49-34-306.mp3" length="87614916" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this Episode let us discuss how our social spaces are becoming less and less social and what we can do about it. Let us talk about why club hopping is killing our ability to socialise and connect. Listen to the song of the Week here https://shorturl.at/VIii6 You can follow or reach out to me [&#8230;]
The post EP8: Our social spaces are no longer social appeared first on Wassup Nairobi.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2026/02/Podcast-Episode-Instagram-Post-1.jpg?fit=1080%2C1080&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2026/02/Podcast-Episode-Instagram-Post-1.jpg?fit=1080%2C1080&#038;ssl=1</url>
		<title>EP8: Our social spaces are no longer social</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:36:20</itunes:duration>
	<itunes:author><![CDATA[Joe Ngotho]]></itunes:author>	<googleplay:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2026/02/Podcast-Episode-Instagram-Post-1.jpg?fit=1080%2C1080&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>In Between Episodes: Let&#8217;s Build a community &#124; New to the Podcast? Start here</title>
	<link>https://wassupnairobi.co.ke/podcast/in-between-episodes-lets-build-a-community-new-to-the-podcast-start-here/</link>
	<pubDate>Fri, 20 Feb 2026 06:32:46 +0000</pubDate>
	<dc:creator><![CDATA[Joe Ngotho]]></dc:creator>
	<guid isPermaLink="false">893effca-d634-53c4-9bfc-414624624793</guid>
	<description><![CDATA[<p>In this in Between episode we talk about a new frontier for the podcast. Discovering a purpose for the podcast and how the word 'Community' is written all over it. This also serves as an explainer for new guests to the show on what the show is also about.</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/in-between-episodes-lets-build-a-community-new-to-the-podcast-start-here/">In Between Episodes: Let&#8217;s Build a community | New to the Podcast? Start here</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></description>
	<itunes:subtitle><![CDATA[In this in Between episode we talk about a new frontier for the podcast. Discovering a purpose for the podcast and how the word Community is written all over it. This also serves as an explainer for new guests to the show on what the show is also about.
]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this in Between episode we talk about a new frontier for the podcast. Discovering a purpose for the podcast and how the word 'Community' is written all over it. This also serves as an explainer for new guests to the show on what the show is also about.</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/in-between-episodes-lets-build-a-community-new-to-the-podcast-start-here/">In Between Episodes: Let&#8217;s Build a community | New to the Podcast? Start here</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></content:encoded>
	<enclosure url="https://wassupnairobi.co.ke/wp-content/uploads/2026/02/In-between-episodes-final-_20-02-26_07-35-17-952.mp3" length="12920736" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this in Between episode we talk about a new frontier for the podcast. Discovering a purpose for the podcast and how the word 'Community' is written all over it. This also serves as an explainer for new guests to the show on what the show is also about.
The post In Between Episodes: Let&#8217;s Build a community | New to the Podcast? Start here appeared first on Wassup Nairobi.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:55</itunes:duration>
	<itunes:author><![CDATA[Joe Ngotho]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep7: Have you ever  felt guilty for resting? How planning helps with that</title>
	<link>https://wassupnairobi.co.ke/podcast/ep7-have-you-ever-felt-guilty-for-resting-how-planning-helps-with-that/</link>
	<pubDate>Fri, 13 Feb 2026 06:11:33 +0000</pubDate>
	<dc:creator><![CDATA[Joe Ngotho]]></dc:creator>
	<guid isPermaLink="false">04c85eea-a4fe-5d5a-bc99-8cce8f276da8</guid>
	<description><![CDATA[<p>In this episode I share my experience with the guilt that comes from resting. And that feeling of you should be doing something better with you free time. And what I have learnt about the importance of planning.</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/ep7-have-you-ever-felt-guilty-for-resting-how-planning-helps-with-that/">Ep7: Have you ever  felt guilty for resting? How planning helps with that</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></description>
	<itunes:subtitle><![CDATA[In this episode I share my experience with the guilt that comes from resting. And that feeling of you should be doing something better with you free time. And what I have learnt about the importance of planning.
The post Ep7: Have you ever  felt guilty f]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this episode I share my experience with the guilt that comes from resting. And that feeling of you should be doing something better with you free time. And what I have learnt about the importance of planning.</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/ep7-have-you-ever-felt-guilty-for-resting-how-planning-helps-with-that/">Ep7: Have you ever  felt guilty for resting? How planning helps with that</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></content:encoded>
	<enclosure url="https://wassupnairobi.co.ke/wp-content/uploads/2026/02/Have-you-ever-felt-guilty-for-not-resting-_13-02-26_07-50-51-904.mp3" length="66626944" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode I share my experience with the guilt that comes from resting. And that feeling of you should be doing something better with you free time. And what I have learnt about the importance of planning.
The post Ep7: Have you ever  felt guilty for resting? How planning helps with that appeared first on Wassup Nairobi.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2026/02/Have-you-ever-felt-guilty-for-not-resting-_13-02-26_07-50-51-904-mp3-image.jpg?fit=1200%2C1200&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2026/02/Have-you-ever-felt-guilty-for-not-resting-_13-02-26_07-50-51-904-mp3-image.jpg?fit=1200%2C1200&#038;ssl=1</url>
		<title>Ep7: Have you ever  felt guilty for resting? How planning helps with that</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:27:36</itunes:duration>
	<itunes:author><![CDATA[Joe Ngotho]]></itunes:author>	<googleplay:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2026/02/Have-you-ever-felt-guilty-for-not-resting-_13-02-26_07-50-51-904-mp3-image.jpg?fit=1200%2C1200&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EP6:Monsters all around us</title>
	<link>https://wassupnairobi.co.ke/podcast/ep6monsters-all-around-us/</link>
	<pubDate>Fri, 12 Sep 2025 04:28:49 +0000</pubDate>
	<dc:creator><![CDATA[Joe Ngotho]]></dc:creator>
	<guid isPermaLink="false">https://wassupnairobi.co.ke/?post_type=podcast&#038;p=1213</guid>
	<description><![CDATA[<p>Let&#8217;s talk about our world and all the bad people around, and what we can do to make the world a better place for everyone. A lot of bad things have been happening all around us. Shootings in the US, stabbings on a commuter train. And a fair number of incidents make us look at [&#8230;]</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/ep6monsters-all-around-us/">EP6:Monsters all around us</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></description>
	<itunes:subtitle><![CDATA[Let&#8217;s talk about our world and all the bad people around, and what we can do to make the world a better place for everyone. A lot of bad things have been happening all around us. Shootings in the US, stabbings on a commuter train. And a fair number]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Let&#8217;s talk about our world and all the bad people around, and what we can do to make the world a better place for everyone. A lot of bad things have been happening all around us. Shootings in the US, stabbings on a commuter train. And a fair number of incidents make us look at [&#8230;]</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/ep6monsters-all-around-us/">EP6:Monsters all around us</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></content:encoded>
	<enclosure url="http://wassupnairobi.co.ke/wp-content/uploads/2025/09/Monsters-all-around-us-final.mp3" length="73443207" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Let&#8217;s talk about our world and all the bad people around, and what we can do to make the world a better place for everyone. A lot of bad things have been happening all around us. Shootings in the US, stabbings on a commuter train. And a fair number of incidents make us look at [&#8230;]
The post EP6:Monsters all around us appeared first on Wassup Nairobi.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/09/Monsters-all-around-us-final-mp3-image.jpg?fit=1200%2C1200&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/09/Monsters-all-around-us-final-mp3-image.jpg?fit=1200%2C1200&#038;ssl=1</url>
		<title>EP6:Monsters all around us</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:27</itunes:duration>
	<itunes:author><![CDATA[Joe Ngotho]]></itunes:author>	<googleplay:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/09/Monsters-all-around-us-final-mp3-image.jpg?fit=1200%2C1200&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EP5: Post-Mat Clarity and why I never learnt to drive</title>
	<link>https://wassupnairobi.co.ke/podcast/ep5-post-mat-clarity-and-why-i-never-learnt-to-drive/</link>
	<pubDate>Tue, 05 Aug 2025 07:21:28 +0000</pubDate>
	<dc:creator><![CDATA[Joe Ngotho]]></dc:creator>
	<guid isPermaLink="false">https://wassupnairobi.co.ke/?post_type=podcast&#038;p=1198</guid>
	<description><![CDATA[<p>In this episode, I discuss why I never learnt to drive and how some things in life take a bit of time to make sense. &#160;</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/ep5-post-mat-clarity-and-why-i-never-learnt-to-drive/">EP5: Post-Mat Clarity and why I never learnt to drive</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></description>
	<itunes:subtitle><![CDATA[In this episode, I discuss why I never learnt to drive and how some things in life take a bit of time to make sense. &#160;
The post EP5: Post-Mat Clarity and why I never learnt to drive appeared first on Wassup Nairobi.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this episode, I discuss why I never learnt to drive and how some things in life take a bit of time to make sense. &#160;</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/ep5-post-mat-clarity-and-why-i-never-learnt-to-drive/">EP5: Post-Mat Clarity and why I never learnt to drive</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></content:encoded>
	<enclosure url="http://wassupnairobi.co.ke/wp-content/uploads/2025/08/Post-Mat-Clarity-_04-08-25_19-35-18-357.mp3" length="59270239" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I discuss why I never learnt to drive and how some things in life take a bit of time to make sense. &#160;
The post EP5: Post-Mat Clarity and why I never learnt to drive appeared first on Wassup Nairobi.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/08/postmat-Clarity-Wassup-Nairobi.jpg?fit=1200%2C1200&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/08/postmat-Clarity-Wassup-Nairobi.jpg?fit=1200%2C1200&#038;ssl=1</url>
		<title>EP5: Post-Mat Clarity and why I never learnt to drive</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:33</itunes:duration>
	<itunes:author><![CDATA[Joe Ngotho]]></itunes:author>	<googleplay:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/08/postmat-Clarity-Wassup-Nairobi.jpg?fit=1200%2C1200&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Nairobi makes up socially</title>
	<link>https://wassupnairobi.co.ke/podcast/how-nairobi-makes-up-socially/</link>
	<pubDate>Fri, 07 Feb 2025 09:56:18 +0000</pubDate>
	<dc:creator><![CDATA[Joe Ngotho]]></dc:creator>
	<guid isPermaLink="false">https://wassupnairobi.co.ke/?post_type=podcast&#038;p=1177</guid>
	<description><![CDATA[<p>In a highly antisocial world, how are we making up for our natural need to socialize?</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/how-nairobi-makes-up-socially/">How Nairobi makes up socially</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></description>
	<itunes:subtitle><![CDATA[In a highly antisocial world, how are we making up for our natural need to socialize?
The post How Nairobi makes up socially appeared first on Wassup Nairobi.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In a highly antisocial world, how are we making up for our natural need to socialize?</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/how-nairobi-makes-up-socially/">How Nairobi makes up socially</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></content:encoded>
	<enclosure url="http://wassupnairobi.co.ke/wp-content/uploads/2025/02/How-Nairobi-Makes-up-socially.mp3" length="62959860" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In a highly antisocial world, how are we making up for our natural need to socialize?
The post How Nairobi makes up socially appeared first on Wassup Nairobi.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/02/Nairobi-social.jpg?fit=1075%2C1200&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/02/Nairobi-social.jpg?fit=1075%2C1200&#038;ssl=1</url>
		<title>How Nairobi makes up socially</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:06</itunes:duration>
	<itunes:author><![CDATA[Joe Ngotho]]></itunes:author>	<googleplay:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/02/Nairobi-social.jpg?fit=1075%2C1200&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Lovers to Strangers Ep3</title>
	<link>https://wassupnairobi.co.ke/podcast/lovers-to-strangers-ep3/</link>
	<pubDate>Fri, 24 Jan 2025 06:21:11 +0000</pubDate>
	<dc:creator><![CDATA[Joe Ngotho]]></dc:creator>
	<guid isPermaLink="false">https://wassupnairobi.co.ke/?post_type=podcast&#038;p=1160</guid>
	<description><![CDATA[<p>In this episode we talk about the people we barely knew that become a big part of our lives to later only become strangers.</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/lovers-to-strangers-ep3/">Lovers to Strangers Ep3</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></description>
	<itunes:subtitle><![CDATA[In this episode we talk about the people we barely knew that become a big part of our lives to later only become strangers.
The post Lovers to Strangers Ep3 appeared first on Wassup Nairobi.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this episode we talk about the people we barely knew that become a big part of our lives to later only become strangers.</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/lovers-to-strangers-ep3/">Lovers to Strangers Ep3</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></content:encoded>
	<enclosure url="http://wassupnairobi.co.ke/wp-content/uploads/2025/01/Lovers-to-strangers-_23-01-25_22-21-14-178.mp3" length="53672876" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode we talk about the people we barely knew that become a big part of our lives to later only become strangers.
The post Lovers to Strangers Ep3 appeared first on Wassup Nairobi.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/01/Podcast-Episode-Instagram-Post-1.jpg?fit=1080%2C1080&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/01/Podcast-Episode-Instagram-Post-1.jpg?fit=1080%2C1080&#038;ssl=1</url>
		<title>Lovers to Strangers Ep3</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:14</itunes:duration>
	<itunes:author><![CDATA[Joe Ngotho]]></itunes:author>	<googleplay:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/01/Podcast-Episode-Instagram-Post-1.jpg?fit=1080%2C1080&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Welcoming the year 2025</title>
	<link>https://wassupnairobi.co.ke/podcast/welcoming-the-year-2025/</link>
	<pubDate>Thu, 16 Jan 2025 07:34:07 +0000</pubDate>
	<dc:creator><![CDATA[Joe Ngotho]]></dc:creator>
	<guid isPermaLink="false">https://wassupnairobi.co.ke/?post_type=podcast&#038;p=1146</guid>
	<description><![CDATA[<p>The year 2024 wasn&#8217;t the best for the Wassup Nairobi podcast. As we welcome the new year 2025 we are hopeful and excited for the revival of the podcast and the potential the Podcast holds. To amazing conversations!</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/welcoming-the-year-2025/">Welcoming the year 2025</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></description>
	<itunes:subtitle><![CDATA[The year 2024 wasn&#8217;t the best for the Wassup Nairobi podcast. As we welcome the new year 2025 we are hopeful and excited for the revival of the podcast and the potential the Podcast holds. To amazing conversations!
The post Welcoming the year 2025 ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>The year 2024 wasn&#8217;t the best for the Wassup Nairobi podcast. As we welcome the new year 2025 we are hopeful and excited for the revival of the podcast and the potential the Podcast holds. To amazing conversations!</p>
<p>The post <a href="https://wassupnairobi.co.ke/podcast/welcoming-the-year-2025/">Welcoming the year 2025</a> appeared first on <a href="https://wassupnairobi.co.ke">Wassup Nairobi</a>.</p>
]]></content:encoded>
	<enclosure url="https://wassupnairobi.co.ke/wp-content/uploads/2025/01/Happy-new-year-2025.mp3" length="4171507" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The year 2024 wasn&#8217;t the best for the Wassup Nairobi podcast. As we welcome the new year 2025 we are hopeful and excited for the revival of the podcast and the potential the Podcast holds. To amazing conversations!
The post Welcoming the year 2025 appeared first on Wassup Nairobi.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/01/Podcast-Episode-Instagram-Post.jpg?fit=1080%2C1080&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/01/Podcast-Episode-Instagram-Post.jpg?fit=1080%2C1080&#038;ssl=1</url>
		<title>Welcoming the year 2025</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:51</itunes:duration>
	<itunes:author><![CDATA[Joe Ngotho]]></itunes:author>	<googleplay:image href="https://i0.wp.com/wassupnairobi.co.ke/wp-content/uploads/2025/01/Podcast-Episode-Instagram-Post.jpg?fit=1080%2C1080&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
